Running Anatomy

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Brand: Human Kinetics

ASIN: 0736082301 (US)

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Features

• In Running Anatomy, detailed four-color anatomical illustrations are combined with text to show step-by-step exercises that convey proper form as well as the link between muscle development and the runner in motion. It includes rehabilitation exercises for common running injuries and an in-depth look at how shoes and orthotics affect a runner’s motion.

Category: N/A (Slug: health-fitness-dieting/exercise-fitness/weight-training)